My personal approach
My personal approach is very much based on each individual client and their needs. I am a Humanistic Integrative Therapist which means I am qualified and experienced in using several different approaches to counselling and psychotherapy, including Existential, Gestalt, Solution Focused and Person-Centred.
I work Humanistically whereby the focus is on self-development, growth and responsibilities. My aim is to help individuals recognise their strengths, creativity and choice in the ' here and now '. This way of working helps with such an extensive number of issues from mild depression right through to more severe mental health issues.
How counselling can help
It can feel really difficult making that decision to ask for help or support and sometimes even close friends or family are too emotionally involved to be able to help or really listen.
On so many occasions, I have seen such a transformation that I believe has come from a trusting therapeutic relationship, being genuinely accepted and respected.
Together we can look at your presenting issues and I can help you work towards living life to your full potential.
As a member of the British Association for Counselling and Psychotherapy, I adhere to their code of ethics.
Counselling - Psychotherapy - Thaxted - Braintree - Saffron Walden - Bishops Stortford - Dunmow - Chelmsford